How do you get flat sexy abs and cute small waist? I'll show you how it's
easy! Here are great tips:
*Sexy flat abs*
Everyday for 2 whole weeks do 30 sit ups a day! Put your feet under a couch and put your hands on your
chest! It will work! I promise you!
*Stand up straight and do this great exercise!
Put your hands up and touch your knee cap. Do this 20 times a day! it will work!!
***tips how to get a sexy small waist***
In front of a mirror put your hands on your waist and swing side to side! Do this 20 times!
If my tips don't work for you please comment me and i will try to come up with lots of better tips but if you follow directions
I'm positive this will work for you! have fun and eat right!***
