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Make your own energizing tonic

Here is a recipe for an energizing mead recipe

  • 1 cup of honey
  • 3 cups of water
  • cinnamon, clove or the juice of 2 lemons

Simmer the honey and water together slowly. Allow one cup of the water to evaporate. Strain off the top surface, and put the remaining liquid into a stoneware crock or dark bottle.

Put a towel over it so it can breathe, yet be free of dirt. Place in a cool place. You can add cinnamon, clove, or the juice of 2 lemons, if you like.






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