12 Things you can do to feel better about yourself today!
Pick out one feature you
really like about yourself.
Write a list, of everything
you've accomplished in the last 30 days. No matter how small, it may seem.
Smile at everybody you see
today, and say hi.
Do something nice, for
someone in need.
Tell everyone you know,
something you like about them you'll be surprised at how
happy you'll make them as well as how good it will make you feel.
Look in the mirror, and tell
yourself, you're a good person. Talk to yourself and
point out all the good things you do for other people.
Give yourself a relaxing
foot massage.
Take time for yourself,
relax and read a good book.
Buy yourself some flowers
just because.
Go to the park and play on
the swings.
Take a nature walk with your
kids, see who can find the most unusual rocks, leaves, etc.
Relax in a chair, close your eyes and remember the last time
you really laughed. Try to get that same
feeling by imagining that it's happening right now.
