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 A hug
 A HUG, a hug off someone near and dear boosts your happiness levels, ...

 Fighting Holiday Blues
 Are you the type of person who always finds depression sets in around ...

 Go shopping alone
 If you are feeling down about yourself, go shopping alone and take a ...

 Keeping Motivation. Six Steps for Self-Motivation
 Keeping Motivation 
Reaching what you want in life is not ...

 Pets and depression
 If you are suffering from depression, apathy, lack of interest in ...

 Spinach
 3/4 cup of cooked spinach a day is enough to give dramatic relief ...

 Tips for Fighting Depression
 All over the world there are various reasons why people are fighting ...



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