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: Backache
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Backache (Prevention)
 Avoid any sudden strain. If you are going to have to bend in any way ...
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Backpain
 I find that med walking swinging my arms and occational stretching of ...
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Remedy for back ache
 Rub olive oil into the area which hurts. It is best to massage the ...
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Stretching
 Stretching and holding for 20-25 seconds from the waist (forward, ...
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© Tipking 2000-2011 All rights reserved Last update: Thu Nov 17 2011
beauty tips
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bugs & pests
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cleaning
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family
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get organized
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handyman
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kitchen
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laundry & stains
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money & time savers
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outdoors
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pets
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